NetVitamins

We have created this site to try and communicate some of the great benefits that vitamins can bring to your general health. We have researched each vitamin and present an outline of what issues each could help with and what problems could be caused by a deficiency. We will soon be adding a forum to allow better discussion of issues surrounding vitamins and their benefits.

Many of these vitamins can be found in a good balanced diet and so we also recommend foods that each vitamins naturally occurs in and this is sometimes a good place to start.

This information should not be used as a substitute for professional advice from your doctor or pharmacist. Do not start or stop any medication, vitamin or supplement without consulting a health care professional.

Featured Vitamins & Supplements

Vitamin B12

Also known as Cobalamin, Cyanocobalamin, Hydroxycobalamin.

Vitamin B12 is part of a group of vitamins known as the B Complex – these are all water soluble and are essential in enabling the body ...

Starflower Oil

Starflower Oil has been used to treat cancer for over 700 years. It contains GLA (gamma linolenic acid) at twice the level of evening primrose oil.

GLA is important in the conversion of Linolen...

Vitamin H

Part of the group of vitamins known as the B complex, which are needed to convert food into energy to be used by the body.

Biotin is necessary for the utilisation of protein, folic acid, pant ...

Vitamin D

Vitamin D is a fat soluble vitamin, usually found as a liquid in its pure form.It is well known as The Sunshine Vitamin! – because it can be synthesised in the skin through exposure to sunlight.

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Vitamin B3

Vitamin B3 is part of the group of vitamin known as the B Complex. These are essential to help metabolise carbohydrate, fat and protein in food so it can be used by the body as energy.

Vitamin B ...

5 HTP

A derivative of the amino acid tryptophan.

The molecules in 5 HTP are so small they can enter the brain and are then converted into serotonin - Serotonin is a neurotransmitter that influences m...

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