NetVitamins

We have created this site to try and communicate some of the great benefits that vitamins can bring to your general health. We have researched each vitamin and present an outline of what issues each could help with and what problems could be caused by a deficiency. We will soon be adding a forum to allow better discussion of issues surrounding vitamins and their benefits.

Many of these vitamins can be found in a good balanced diet and so we also recommend foods that each vitamins naturally occurs in and this is sometimes a good place to start.

This information should not be used as a substitute for professional advice from your doctor or pharmacist. Do not start or stop any medication, vitamin or supplement without consulting a health care professional.

Featured Vitamins & Supplements

5 HTP

A derivative of the amino acid tryptophan.

The molecules in 5 HTP are so small they can enter the brain and are then converted into serotonin - Serotonin is a neurotransmitter that influences m ...

Starflower Oil

Starflower Oil has been used to treat cancer for over 700 years. It contains GLA (gamma linolenic acid) at twice the level of evening primrose oil.

GLA is important in the conversion of Linolen...

Vitamin B1

Vitamin B1 is part of the group of vitamins known as the B complex – these are necessary for the metabolism of food in the body.

Vitamin B1 is needed for cellular reactions in the body, to ensur ...

Glucosamine

Glucosamine is a simple molecule that contains glucose which has been studied for over 40 years. It is sold in 2 forms as a supplement: Glucosamine sulphate and N-acetyl –glucosamine (NAG).

Glu...

Vitamin D

Vitamin D is a fat soluble vitamin, usually found as a liquid in its pure form.It is well known as The Sunshine Vitamin! – because it can be synthesised in the skin through exposure to sunlight.

...

Vitamin H

Part of the group of vitamins known as the B complex, which are needed to convert food into energy to be used by the body.

Biotin is necessary for the utilisation of protein, folic acid, pant...

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