NetVitamins

We have created this site to try and communicate some of the great benefits that multivitamins can bring to your general health. We have researched each vitamin and present an outline of what issues each could help with and what problems could be caused by a deficiency. We will soon be adding a forum to allow better discussion of issues surrounding vitamins and their benefits.

Many of these vitamins can be found in a good balanced diet and so we also recommend foods that each vitamins naturally occurs in and this is sometimes a good place to start.

This information should not be used as a substitute for professional advice from your doctor or pharmacist. Do not start or stop any medication, vitamin or supplement without consulting a health care professional.

Featured Vitamins & Supplements

Evening Primrose Oil

Evening Primrose Oil contains GLA (gamma-linolenic acid) and is and essential fatty acid. The GLA in evening primrose oil is directly converted into anti-inflammatory prostaglandins. These prostagland ...

Fish Oils

These contain polyunsaturated fatty acids – Omega 3’s

Omega 3’s have a variety of potencies, but the two most effective are EPA (Eicosapentaenoic acid) and DHA’a (Docosahexanoic acid). Fish O...

Garlic

Garlic is a natural antibiotic, it has been proven to kill the influenza virus in test tube experiments. One study in 1994 found that Garlic reduced cholesterol by 12% in 4 weeks.

In pregnancy g ...

Vitamin A

Vitamin A is a fat soluble vitamin, which occurs in foods that contain fat. Beta Carotene is converted into Vitamin A. It is needed for the maintenance of skin that secretes mucous – mouth, nose, thr...

Zinc

Zinc is a silvery-blue metal which is found in the human body.

It is essential for human health, and is an antioxidant nutrient.

Involved in the structure and function of cell membranes ...

Glucosamine

Glucosamine is a simple molecule that contains glucose which has been studied for over 40 years. It is sold in 2 forms as a supplement: Glucosamine sulphate and N-acetyl –glucosamine (NAG).

Glu...