NetVitamins

We have created this site to try and communicate some of the great benefits that vitamins can bring to your general health. We have researched each vitamin and present an outline of what issues each could help with and what problems could be caused by a deficiency. We will soon be adding a forum to allow better discussion of issues surrounding vitamins and their benefits.

Many of these vitamins can be found in a good balanced diet and so we also recommend foods that each vitamins naturally occurs in and this is sometimes a good place to start.

This information should not be used as a substitute for professional advice from your doctor or pharmacist. Do not start or stop any medication, vitamin or supplement without consulting a health care professional.

Featured Vitamins & Supplements

Vitamin B1

Vitamin B1 is part of the group of vitamins known as the B complex – these are necessary for the metabolism of food in the body.

Vitamin B1 is needed for cellular reactions in the body, to ensur ...

5 HTP

A derivative of the amino acid tryptophan.

The molecules in 5 HTP are so small they can enter the brain and are then converted into serotonin - Serotonin is a neurotransmitter that influences m...

Vitamin B3

Vitamin B3 is part of the group of vitamin known as the B Complex. These are essential to help metabolise carbohydrate, fat and protein in food so it can be used by the body as energy.

Vitamin B ...

Evening Primrose Oil

Evening Primrose Oil contains GLA (gamma-linolenic acid) and is and essential fatty acid. The GLA in evening primrose oil is directly converted into anti-inflammatory prostaglandins. These prostagland...

St Johns Wort

St Johns Wort is a plant which can grow to 3ft in height and has long, oval, dark green leaves. It is native to Britain, Europe and Asia.

St Johns Wort is an alkaloid so acts as a heart and arte ...

Echinacea

Also known as Purple cone flower, Kansas snakeroot, Black eyed susan, Sampson root, Comb flower and Hedgehog. Echinacea has been used by the Native Americans for centuries to treat viral and bacterial...

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